Welcome to my website, I am glad our paths have crossed, and I will do whatever I am able to do to help.

I believe moving out suffering, stuckness and old patterns is a heroic act that involves bravery - coming out of our comfort zone is uncomfortable! It also involves developing and cultivating compassion towards ourselves. You are the only person who will be with you for your entire life. Our relationship with ourself, our self love, nurtures our spirit and gives us the strength to do hard things.

That being said, not everyone is looking to embark on a spiritual journey. Sometimes we just want the kids to stop fighting, or to stop having panic attacks at work. I have been a psychotherapist for over 25 years, so I know a thing or two about a thing or two, and I will give you my best advice and feedback as we work together on whatever is most relevant for you. Telehealth only at this time, accepting new clients.